WEIGHT LOSS AND ANTI-AGING WORKSHOPS
If you are 35+ and struggling with weight loss, having less muscle tone or a sluggish metabolism listen up.
You are not 25 anymore, it's time to think different.
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Our custom training programs we use are designed for optimal results with less wear and tear on the body. You have multiple options of programs to choose from, based on your fitness level, age and goals.
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These goals could include:
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Gaining muscle tone
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Losing fat
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Flattening stomach
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Building core strength
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Gaining flexibility
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Learning boxing for anti-aging and brain power
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CLASSROOMS OPEN NOW IN SKOOL
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When you click the button you will taken to a scheduling page to set up a 15 minute interview with a coach.
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You will get all of your questions answered, and get an overview of our program and how we can help.
DISCOVER THE PLAN
WEIGHT LOSS WORKSHOP
This exclusive workshop details the meal plans and workouts in our program, and leaves you with an exact step by step by step plan to weight loss, gaining strength and improving aging.
THE 30 DAY CHALLENGE
Lose up to 30 pounds in 30 days with a
detailed day by day plan that includes (for every level) an exact nutrition plan, warm-ups, workouts and modifications.
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The perfect "get fit fast" plan.
BAND CAMP
Learn everything you need to know to train your entire body, build muscle and burn fat from home using nothing but exercise bands.
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Super affordable, easy to store, easy to use.
IMPACT-INTERMEDIATE 6 WEEK PROGRAM
Impact takes it to another level by offering a complete, full body training program used by our 1:1 clients for getting leaner and stronger while losing body fat.
FIGHT CAMP-FITNESS AND BOXING
Fight Camp will help you lose weight, build strength and improve balance, mobility and brain power.
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We combine the best in boxing training (no equipment required) with our Band Camp to build your best you.
LIVE WEEKLY WORKOUTS
Join Olinda each week for our LIVE workouts. Along with the workouts, you
will have access to the links and library
of prior live workouts.
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All levels included.
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HEAR WHAT PEOPLE HAVE to SAY ABOUT SKOOL
HOW DO I ACCESS?
Our online programs are hosted in our easy to use SKOOL platform which is not only a place to access world class training, but also a place to get coaching, support and more with our worldwide community.
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SKOOL is a lot like Facebook, without the distractions, endless scrolling or ads with an added easy to find classroom full of programs at your fingertips.
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When you enroll in the program you get access to ALL options so you can choose which you prefer, or we can help you.
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Benefits of The Fitness One SKOOL Community
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Super easy to use/navigate
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All-access classroom pass to get courses/teaching from our team
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Support from community of like-minded people
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Direct access to LIVE weekly trainings
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Daily Q and A with coaches
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Bonus challenges and programs
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Self-cancel anytime with a click
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No contract or obligation to stay and money back guarantee
THE RESULTS
WHAT TO EXPECT
When you click the button you will taken to a scheduling page to set up a 15 minute interview with a coach.
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You will get all of your questions answered, and get an overview of our program and how we can help.
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Inside SKOOL you will find 3 things:
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Community: This is a place where you can post, interact, ask questions and keep on track with your fitness results
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Classroom: Our classroom tab will be wehre you find all of the
programs, workouts, meal plans and coaching courses.
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Calendar: This is a place where you can find links to live trainings, join our LIVE workouts and attend bonus sessions and Q and A.
